What is the best yoga mat for beginners? The yoga mat which is anti slip has a nice thickness or density protects spines, elbows, hips, knees when doing yoga practice in various pose on the hard floor is called the best yoga mat. You need the best yoga mat which has exceptional resilience, double sided anti slip surface, easy to clean, durable long-lasting and very comfortable. After researching lot of yoga mat here we get top 10 best yoga mat which are very comfortable, high quality, perfect thickness with affordable price.
What factors should be considered before buying yoga mat? There are some important factors you should know before buying yoga mat, you will get clear idea reading the factors below on this article.
10 Best Yoga Mat For Beginners Reviews
01. BalanceFrom GoYoga Mat
Balance From Go Yoga mat is one of the best yoga mat maker company on the market. Their research and development is good always research and improve the quality of the yoga mat. The dimension of the mat 71” long and 24” wide, ½” inch thick premium mat comfortably cushions safe using for spine, knees, hips, elbow on the hard floors.
Made of double sided non slip surfaces prevent from injuries premium slip resistance perfect for yoga. It is included a free strap helps to carry covering it portable.
When you do yoga exercise you make different type of style so need a flexible, resilience allowing mat which keeps your balance during making various types of yoga style with elasticity. Yes Balance From go yoga mat has the technology of exceptional resilience allowing to keep balance during different pose yoga.
It has moisture resistant technology by which this mat can be washed with soap and water easily with no hassle or quality decrement. The weight of the yoga mat is lighter only 1.8 pounds best yoga mat for beginner perfect weigh to carry.
Go Yoga mat from Balance From company always pay attention for the satisfaction of customers, customer satisfaction is the higher priority to them. So you can go either you a beginner or expert don’t matter perfect for both.
It offers different types of color black, blue, red, gray, green, pink, purple you can choose color which one you like all have same quality.
Go Yoga mat is the first choice of beginner for its premium quality, safety feature, moisture resistant technology with the affordable price which exclusively awesome. You will not get this type of quality product with low price anywhere so this mat is highly recommended economical, high quality, durable.
02. Sivan Health and Fitness
Sivan health and fitness another best ½” thick high quality, durable, comfortable mat for yoga exercise. The dimension of the mat 71” long, 24” wide ensuring comfort for all size and shape people. This ultra-thick mat is designed specially memory foam which protects your spines, knees, elbows, hips, joints when you grip the floor for different yoga styles.
Sivan mat is available in eight colors black, blue, pink, gray, green, teal, purple, red. You can choose color which one you need you will be not disappointed about color just have to good knowledge about quality.
This mat is our second priority or recommendation made with NBR foam comfortable, protects from injury while doing yoga, long lasting material, easy to clear with water and soap.
It is made ribbed surface on one side and another side is smooth non-slip prevent from injuries. It has great flexibility while doing various pose yoga, nice stretching, elasticity will give you safety and comfortability.
Sivan includes removal strap to roll and take yoga, home, gym anywhere you need to carry out. Lighter weight only 1.75 pounds perfect for yoga mat weight. Take it on your shoulder when outdoor to refresh your mind on the place to cultivate healthy soul, mind and body.
Durable ½” thick supportable superior foam is great for absorption and perfect to take impact of your body balance with non-slip protection perfect choice for yoga master, affordable price makes the mat awesome with remarkable quality.
03. Aurorae Classic Extra Thick
Welcome to the world of extra classic thick yoga mat produced by known brand Aurorae. The yoga mat is only 4 pounds which super light and durable. And perfect for any kind of pose you are wondering to do. Aurorae classic thick yoga mat has the gentlest surface to hold you in the balancing challenging poses.
It has different super classy color option and ultra-space that anyone have calm and relaxation over laying on it. The mat has the perfect consistency which is 72’’ long, 24’’ wide and ¼’’ super extra thick. The surface of this mat keeps the joint of feet and hand safe as though you can enjoy your pose.
Yoga mat need to be made of non-toxically material because yogis lay whole body on it, it may be harmful to use toxic material mat. Ensuring the material of nontoxic chemical aurorae is one of the best yoga mat. The yoga mat is very easy to clean and maintain, wash with soft brush with non-oil based soap or detergent and rinse water and let dry in direct sunlight. Besides you can use cleaner to quick wash. Besides you are getting one carry strap and yoga tips included on the product package.
Aurorae yoga mat extra-large and thick is the perfect mate for your yoga class in every angle.
04. Jade Harmony Yoga Mat
From decades Jade company made their rug for exercise when they found the problem doing yoga on rug is difficult. Jade launched Harmony purple and blue in 2002 to create history which is the world’s most popular first premium quality natural rubber plant made yoga mat.
Though the mat is made by considering natural way, they also offer a fantastic deal of planting one tree against one mat selling. Which is awesome to do a great favor to our next generation. Day by day global warming is increasing; we have to be conscious about our natural beauty. I appreciate their dedication to human being.
And the yoga mat is just amazing and very thick to do any steps you want because it is non slip and water resistant. You are getting different color choice and 68’’ to 74’’ long with 24’’ wide. The quality of yoga mat is unbelievable super quality indeed. Jade harmony yoga mat made in the USA, so you will get the best.
Jade Harmony yoga mat is one of the nature favorite quality mat ever you are going to find out, they favor to all of us planting trees for our next generation.
Yoga Accessories yoga mat has awesome dimension than other yoga mat on the market. Maximum yoga mat dimension is 71” long Yoga accessories gives you enlarging the long with 74” long extra 3 inch larger than other mats. Another exclusive feature of this mat it has ¼” thickness much thicker than other mats most of the mats are ½” thick but Yoga accessories mat providing ensurity of protection and comfortability with ¼” thickness.
It is constructed with tear resistant workout highly durable non-toxic phthalates, heavy metal or latex is a good for health doing yoga practice. If the mat is not made of non-toxic material safer for health people do not think about that which is wrong.
While doing any position movement this mat will take your body balance with double sided non-slip texture with great comfort perfect stickiness. It is a versatile 6mm two times denser yoga mat on the average yoga mat on the market.
According to Yoga accessories this is the high denser mat on the market with high quality no other mat can perform like this with premium quality. Just need to clean in proper way with lighter soap and water. ½” mat also bulky than ¼” mat but people worry about quality how ¼” mat can perform like ½” mat. Yoga accessories confirms that they are providing with denser thickness those quality which is not available on ½” thicker mat.
This mat is available many colors single or double mixer color you can pick your favorite color. Other mat offers free strap with the mat but here we got no strap offering because the mat is such thick no need to extra strap if you roll it becomes as much thick easier to carry.
This wider non-toxic material, lighter weight portable thicker mat is ideal choice for those people who are not interested to carry much load they feel no burden to carry this mat much thicker much less weight than other mat.
06. Manduka PRO Yoga and Pilates Mat
Manduka one of the worldwide known brand for creating premium quality yoga mat, very comfortable and ultra-dense thick like cushioning. Nontoxic material is fully safe for your hand and feet, the most trustworthy yoga mat brand, rather than cheap quality material you should get quality product.
On the color point, you are getting several choosing options, pick as your wish such as grey, pink, blue, red, green etc. Manduka yoga mat has no slippery surface that hold you strongly so you need not to worry about slip doing yoga.
The mat is quite heavier than others but very comfortable using if you are a beginner and not always thicker is better for everyone. 71’’ long, 26’’ wide and 0.2 inches complete a shape of Manduka yoga mat. From my experience after using some time the texture of some yoga mat comes along with touching but Manduka is tested very durable and tough enough so no tension of peel off, flake or fade away.
Last word Manduka yoga mat is complete classy yoga mat which is compatible with other high quality brand mat on the market on every perspective.
07. Reehut High Density NBR Yoga Mat
Our next choice Reehut ½” thicker high density NBR mat of 71” long and 24” wider mat ideal for yoga exercise wherever you want. Two sided texture surface is constructed with anti-slip mat will feel you great comfort prevention from injuries when making different moves on it.
It is available with 7 colors, great stretching while make different shape at the yoga exercise time. Non-toxic, eco- friendly no impact on human body and safe for environment also approved by PAHs, RoHs, 6P and REACH.
Reehut mat includes a free strap great for transportation and easy to roll and store. Lighter weight, portable can use indoor or outdoor for your exercise.
Why you choose Reehut because they provide stability of your body, made with high density NBR. Also easy to clean, anti tearing, exclusive insulation prevent from dampness, cold from the ground.
Reehut is a good choice for beginner yoga premium quality mat, high density, lighter weight, anti tear.
08. Clever Yoga Non Slip Yoga Mat
Clever Yoga mat another best choice of yoga lover one of the highest dimension yoga mat on the market for men and women yoga exercise. 72” long, 25” wide and ¼” thickness of this yoga mat is the perfect choice for beginner and hot yoga mat poses.
Constructed with non-toxic, environment friendly material safe for earth and human body. Very flexible, stretching, better grip comfortable with extra thick ¼” ideal use on the hard floor although highly thick designed to protect joints without compromising support great stability.
It’s anti tear technology keeps good the mat lasts long. This mat is very popular for the best yoga mat for hot yoga with comfortable experience while making various style movement.
This mat is recyclable TPE foam mat is free from PVC, later, silicone, phthalates and other non-hygienic or toxic material. This high density extra thick mat protects your knees, hips, spines, elbow while making yoga practice.
The mat is double sided texture resistant for both side designed for durability and long lasting. It’s hygienic and easy to clean do not allow germ or dirt inside penetrating just wash with mild soap and water and let it dry into air for some time.
Clever yoga mat is one of the best choice for beginner yoga practice and hot yoga pose as well as light weight, high density, thicker but high performer mat good choice for doing exercise.
09. Gaiam Premium Print Yoga Mat
And now I am describing one of available on the market -Gaiam yoga mat, it is very durable and reasonable than other mat. Since my yoga class joining, I have one of this yoga mat. The mat is soft and easy to do pose, the surface is gentle and hold you tight as though you wouldn’t fall doing yoga or slip anyhow.
Gaiam yoga mat has the reputation of brand quality product ensuring to keep customer value on top. Very charming shades and prints are available, catch your eye within a second. I have the leafy green one, the mat gives me the pleasure like I am doing my yoga on an open area like leaf surrounded park but I am still on my yoga class.
There are various color option and design you may like, the long starts from 68’’ to 78’’ Long and 24’’ to 26’’ W. The mat made of PVC and toxic material free. You can do yoga over the mat without any slippery problem, it strong enough and durable.
In verdict line we can say Gaiam yoga mat perfect choice for beginners though it’s not super natural as like jade harmony but still good enough.
Gaiam Premium Print Reversible Yoga Mat
From the top listing chosen product Gaiam premium quality print reversible yoga mat is just awesome. Because you can use the both of side of the mat that make the mat dual using surface. By the way this is another mat made with high quality material and texture will last for very longer time like new.
10. Prosource Premium 1/2-Inch Extra Thick Yoga Mat
Prosource premium comes with a high quality yoga mat on the world of exercise to reduce the pain of muscles and joints. The yoga mats extra thick with ½’’ high density and shape 71’’W, 24’’L which is quite enough space to do any kind of pose easily. Yoga pose needs comfortable surface, not so hard or not so soft, middle of them. Prosource premium is the best yoga mat including latest advanced material that is fully safe for human body.
While doing yoga the mat behaves gently as though you not need to worry about any kind of slippery problem because the texture of mat is non-slip. And cleaning is so easy and water resistant so that wipe down any dirt quickly. To carry the mat, you are getting one strong strap.
You can choose any color as your choice like aqua, green, red, pink, blue, purple, grey, black. My yoga mat is purple color and it gives me pleasure when I do poses. Colorful mat please your eye, enhances your power energy and calm mind.
As a verdict line I can say Prosource offers a great deal to deliver one of wonderful and durable yoga mat to give pleasure yogis all over the worldwide.
Here is an extra mat if you do not like our previous suggestions.
Heming Weigh High Density Yoga Mat
Our next choice Heming Weigh high density ½” extra thickness yoga mat for beginners. 24” wide and 71” long mat ensures the comfortability of all size and all shape men and women. It is included a free strap also commonly most of the mat offers it easy to carry where travelling. Some mat does not offer it then you have to buy it here you will get it free which amazing it will save some money.
Like other mats it is also designed two-sided anti slip protection to prevent injuries of knees, elbows, spines, hips etc. the price of this mat is little bit less comparing other mats but not much just a little bit.
Washable, long-lasting, high durable, great impact absorption mat with affordable price.
Overall an affordable high quality long lasting mat for beginners.
Best Yoga Mat For Beginner Buying Considerations
There some important considerations before buying yoga mat budget, thickness, texture, environment friendly or not, material, resilience, style.
1. Budget: Budget is the main factor on everything. Yoga mats are low price affordable there is a little bit difference between various yoga mats. The yoga mats are little bit pricy which dimension is more than other mats on the market wider mats are comfortable if you have more space on the yoga practice room. Our suggestion is to buy a mat which has anti slip technology, anti tear technology.
2. Thickness: Thickness is another most important factor of yoga mats it protects your knees, spines, hips, elbows from injuries takes the whole load of the body. Much thicker is not good may be the reason of injury. Normally ½” thicker mats are available on the market some of mat manufacture company produce ¼” thickness mats with high density also safe for yoga practice. ¼” thicker mats have less weight than ½” mats.
3. Resilience: When you do yoga you may need to make different style in various shape so you have to make sure how much your mat is resilience or elastic. We suggested those high quality mats which will handle resilience when you will give pressure to it doing various pose yoga. Do not go with non-elastic type yoga mat it will tear off when you make movement on yoga pose.
4. Material: Most of the yoga mats are made of PVC otherwise it is called vinyl. Now a days most yoga mats are eco-friendly used for recycled jute, rubber, organic cotton which means the fabric is treated with synthetic finishes at the time of manufacturing. If you are allergic of latex avoid natural rubber made yoga mats. If you are searching sticky mat go with PVC it will endure your pressure for long time.
5. Environment friendly: Eco friendly yoga mats are generally made of recycle rubber or natural rubber. If you do not want to go with non-environment friendly mats avoid PVC made mats because it does not break down on the landfills and also difficult to recycle. Jute, cotton, rubber yoga mats are available in perfect thickness and slicker.
6. Texture: Jute mats have normally organic roughness and PVC mats have soft surface. If you want to avoid PVC mats you can go with jute, cotton, rubber made mats also have nice thickness, stickiness. If you need the best smooth mats there is no option without PVC. Some eco-friendly mats may provide much traction although they normally do not have traditional sticky feeling.
7. Style: You do not need to worry about style for yoga mat. There are various color and design available single color or multicolor. Some yoga mat also offers free strap which helpful to carry and roll.
Best Yoga DVD For Beginners
If you are a beginner of yoga exercise then you may not have good idea for all pose and style of yoga practice. On that case you can buy DVD for beginner yoga guides it is very helpful, watching DVD you will get different types of pose which yoga is perfect for whom you will get clear concept with the DVD tutorial.
ASUTRA 100% Natural & Organic Yoga Mat Cleaner
Whenever you are using yoga mat, they become dirty easily. So my recommendation is Austra natural and organic yoga mat cleaner for cleaning purpose. It’s obvious yoga has most beneficial effective workout to energize body and mind. Although you always have to clean it with cleaner to remove filth and sweating odor smell and bacteria which may cause health issue. So my wise idea is to clean yoga mat on regular basis. There is various cleaner on the market but above all Austra cleaner- one of the trustworthy citrus scent included cleaner for cleaning your mat.
Austra is made of mixing essential oil considering relaxation of mind and therapeutic properties to calm. The cleaner popular all over worldwide because the mixing elements pure organic and natural, also produced by trusted brand like Austra. It cleans mat very quickly and reflects charming orange scent to boost energy of mind and body.
The cleaner is only made for yoga mat and other props. It works safely disinfecting harmful germs and bacteria from yoga mat. And vanish others odor smell, antibacterial and anti fungal keep safe hand and feet, it only attack sweating and dirt created germs.
Austra is proved fully safe for yoga mat and props. The chemical used in making process of Austra free from bleach, phosphates, toxic, animal tasting. There is also ensured the chemical is eco-friendly and allergy free. Besides you are getting one towel to wipe instantly. So spray and wipe, that’s all, be healthy, you and your mat.
Shandali Gosweat Hot Yoga Towel
What is Yoga?
Yoga that means the connection between your mind and body doing some exercise or movements or you can say one kind of meditation which brings joy into whole aspects of body within mind. So you can feel every harmony of life. The forms of movements come from Hinduism but now it becomes the most popular exercise through the world. It has its unique reason, it is not only movements, some part of it connects to feel the joy of life and helps to calm down.
How yoga works?
Yoga is kind of form of body movement like exercise in gym but in a different and softer way. Which kind of providing calm and peace to mind. Power yoga a little bit fast than regular yoga. There are different kind of movements in yoga world. As a beginner a less effort yoga is suggested and after a while you can do some little harder movements but not so hard. Remember from starting do that moves which go with your body, do not pressurize. Otherwise wrong move can cause harm like big injury or muscle pain. In my opinion to start yoga one should do with an observation of expert. The health benefits of yoga should not be explained in words.
Why is yoga mat needed?
To perform yoga pose, you must need a yoga mat. Because yoga is one kind of heavy pressurize movements of body, if you try it on hard surface you may hurt yourself or even injure by some pose. Yoga mat has the perfect surface consistency not so hard nor so soft and hold you doing yoga gently as though you may not slip or hurt.
What is the best yoga mat for beginner?
Best yoga mat for beginner- there are several yoga mat you will find. Choose one of quality mat which should be comfortable and also not so heavy and has the perfect surface to stand on it tightly. The nontoxic material is very important because on yoga pose you have to keep your chin, head, feet, hand that means full body and you will sweat a lot. If the mat material not good it will cause harm to your body. So pick quality material because you are going to spend for many times with your yoga mat.
How to choose yoga mat?
In my perspective, branded quality mat is the best like Gaiam, Manduka, Jade harmony, aurorae etc. Because they ensure the ecofriendly material on their production and it has proven on research best quality mat last for long time rather than cheap quality material.
How to clean yoga mat?
To get a healthy life, you need to do yoga or exercise. For that you will need a yoga mat and performing poses the mat become dirty. Clean the mat on a regular basis, see the instruction of mat cleaning or use any yoga mat cleaner to clean well. And dry mat on the direct sunlight.
Beginner yoga level is very gentle and soft though anyone can do it without any problem. As a reminder I should say from my experience at the first time for several weeks you will feel muscle pain badly, after a while it will reduce after some days. No need to worry about pain, it will go away.
Whose are expert they can do hard pose as I said it before. Expert yoga pose, of course done by observation of an expert. I am doing yoga from my twenties, now I am twenty-eight but although I cannot do some pose, they seem very hard for me. Every time I tried to do, each of time I feel pain. Then I decided those are not for me. You must know each people has unique body structure and flexibility. Some people can do difficult yoga pose very easily, on the other hand some may face hard to do. It differs on people’s body flexibility.
There are various kinds of yoga pose, you may try. As though I have issues of my weight, back pain and fat chin problem, so my yoga teacher selects yoga pose what is best for me like belly, chin, back pain reduce yoga. And there is some binding for thyroid, heart and arthritis problem sufferer. They are not allowed to do all kind of pose, before doing any kind of yoga pose make sure is that suits you or not.
Chin yoga pose
For fatty chin the chin yoga is very effective. You may not like your fat chin or cheek, so you can try chin slimmer yoga. That pose is very easy to do; anyone can do while watching tv or sitting. You can search on google or YouTube for these types of yoga. For example; lock chin, lion pose, locked tongue pose, check uplift, chin lift, lip pull, jaw release, eye focus, blowing air etc.
Belly yoga pose
Belly fat is most disgusting and stubborn error of our body. All right it has a sweet and stylish solution which is yoga. Doing belly pressurize yoga your belly can get its real shape. Such as example; Mountain pose, boat pose, standing forward pose, camel pose, bow pose, cobra pose, seated forward pose, cow cat pose, corpse pose etc. These are some beneficial popular and effective belly fat reduce yoga.
Back pain reduce yoga
Back pain- one of major problem but it can be reduced by doing different kind of yoga pose. Such as Cat or cow pose, bow pose, spinal twist, downward dog pose, seated forward pose, plow pose, child’s pose, eagle pose, locust pose, triangle pose etc.
Relaxation mind pose
Mind is the center of our body, it’s our duty to keep our mind calm and peaceful so that other organ can work better to run our body. For this action there are several mind relaxation yoga pose you may try at home or work place. It helps mind to relax and work calmly. Example; cat or cow pose, legs up wall pose, supine twist, supine pigeon, seated forward fold, child pose, easy pose etc.
Pregnant women pose
Pregnant women can also do yoga for a success childbirth. Before that consult your doctor is there any problem or not? Because for some cases it may be dangerous, so ideal solution is taking expert advice. Rather than everything is fine, here I am briefing some very very low pose yoga such as belly breathing, supported squat, standing mountain, supported triangle etc. In pregnancy there are several yoga pose some are performed at first trimester, some are in second trimester and some in third trimester. My suggestion do yoga while you are pregnant under expert master of yoga who know prenatal yoga very well.
Benefits of doing yoga
There are uncountable benefits of doing yoga, you cannot feel that unless you perform. I had back pain for several months, I am inherited from my gene that means everyone in our family had it like some kind of blessings. I was unaware until I got it, then doctor suggest me to do exercise regularly. I choose yoga, it seems more appealing to me rather than other gym stuff. Believe me, I had control my back pain within a month, it’s like a miracle for me. Actually body movement is very essential for human body, we are built like to move. When we act opposite of it, it occurs many health issue. Exercise reduce several flu and energize our body to be fit. Below I try to describe some health benefits after some researching.
Heart is the main function of our body. It continuously pumping blood through the body. So you need to take care of the important function by doing yoga. Yoga gives running flow in heart so it pumps very quick and sometime very slowly. Research shown it is very beneficial to health, while doing yoga how heart beats fast.
Many people face a common problem of eating disorder which occurs many harmful health issue. If you get the proper guideline of yoga pose, you can overcome this issue within a month. Yoga circulates blood through whole body and help enzyme to digest well. So it is one kind of medicine of all kind of eating disorder.
If you want to look smart not messy type, then you must go with yoga. Yoga make human body charming and glorious. You seems little confused here, as am I not smart? Yes of course you are smart, but doing yoga pose the inner beauty will show off and you can feel it.
Skin and hair
Yes, that’s the most dramatic and pathetic problem is hair loss and skin like pale or dull. Behind these problem there are many facts for this kind of issues. At first you have to take daily calories what your body need including green vegetable and fresh fruits. Then a quite and sound sleep of 7 to 8 hours that will calm your mind and body. After that every day one-hour yoga session then you can see the difference. The skin will glow and hair fall will reduce rather than before.
To boost your sex life, you may try yoga. It brings pleasure in mind so that your sex life become more successful and enjoyable. It is proven in research who perform yoga on daily basis they are more strong in sex life rather than who are not doing yoga.
Stress is called the root of all health problem that happens through mind. By performing yoga, you can slash stress and bring joy in your life. In verdict line, yoga is a natural medicine of healthy life, to keep it wealthy.
Yoga is known for weight loss but you may control your diet. You can get a good shape of body by doing daily exercise. Beside that you have to follow the instruction of taking food. If you are taking junk food always and parallel way do yoga, there is no result will show ultimately. Both of them are related to each other, at first take healthy food and then try yoga. It may turn out a good result.