Whether you are an addict in recovery or you have a friend or family member currently going through a rehab treatment, you know that the long-term road is going to be a hard one.
Being a recovering addict is not a temporary thing, but rather something you will need to fight for the rest of your life. That is not to say it is impossible, but there will be challenges around every corner.
How can you do your best to ensure you resist temptation once you have left treatment and are on your own two feet?
How about addiction apps? There are plenty of apps out there designed to help recovering addicts stay clean and sober.
Which is the best? Keep reading to find out.
Addicaid is an iOS addiction app that is designed for addicts in any stage of recovery for all manner of addictions.
With a range of features, including a user-friendly directory of the twelve steps. Along with this, the app boasts an ability to check in with other users, helping you get in touch with a supportive shoulder should you feel the need.
2. Sober Grid
One of the best sobriety apps on the iOS market. Using geolocation, the app shows members other users in their location. This makes it easy to reach out if you are in need of help.
It even comes with an S.O.S button that will send out an alert to nearby members, so should you find yourself on the brink of collapse, hit the button and Sober Grid will help you off the ledge.
3. Talk Space
Talk Space is an iPhone addiction app that does not connect you with other addicts like some of the others on this list. Rather, it offers you a connection to 2,000 plus licensed therapists.
This is an app that has helped people suffering from addiction to find the right path without visiting a facility like Inspire Malibu. It does so by offering users an unlimited number of text messages, image uploads and more.
4. Recovery Box
Recovery means holding yourself accountable for your actions. Users of Recovery Box are aided in this part of the process by tracking their behaviors and their triggers.
A traffic light grading system helps them rate their progress from day to day. The accumulation of data allows users to get a deeper understanding of themselves and better learn how to avoid specific situations.
Addiction Apps Help Support Recovery
Addiction apps are very useful, but it needs to be said that they are not to be considered the sole source of recovery. Even the best apps are not a permanent replacement for professional help. Fighting addiction is not an easy road and walking it alone is not the best choice however hard it may be to reach out.
That being said, by embracing technology and allowing these recovery apps to supplement your treatment, you are positioning yourself for success.
Apps and the current advancements in technology are making great strides in helping us better manage our lives. Check out some of our other posts to find out which apps you never knew you needed.